top of page

Wellness recovery action plan

WRAP

Plain English definition
Think Local Act Personal (TLAP) Jargon Buster
Think Local Act Personal

A plan you create, and share with others as you wish, to help you recover from mental illness and stay well. It focuses on helping you manage your symptoms and gain control of your life if you have a crisis. It also supports you to spot the early signs of ill-health, and helps you think about what you need to keep well.

Use instead of
Consider using instead
See also
Parent of
Child of
bottom of page